In this episode, Matt speaks with Jeremy Choi, CEO and Coach at LPS Athletic Centre in Toronto, Canada! The LPS Athletic Centre is an internationally known destination program for athletes (adults and kids) striving to maximize their explosive power in sports that require intervals of extremely high exertion. (Incidentally, they also train executive-level leaders for a slightly different arena-the boardroom). The company uses a methodology and certification process created by them, called the Athlete Activation System. The system is so effective they have trademarked the term Monstas™ to describe clients after their metamorphosis!
Meet Emily Schromm, a Nutrition Therapy Practitioner, Fitness Trainer, and fierce entrepreneur. What started as a battle with her health, turned into a discovery of new hope and a passion for sharing what she has learned about fitness and nutrition. She is the Founder and CEO of Unleashed Fitness, Platform Strength, Evolved Motion, Element Tea, AND The Body Awareness Project. She also has her own podcast you can check out, called MeatHead Hippie. Emily will inspire you to take your health by the horns, follow your passions, and she bestows some of the secret ingredients for running a successful business!